Themed Art Therapy Workshops
Themed Art Therapy Workshop (主題式藝術治療)
Indulge in Art Making, Get to Know Yourself!
Would you like to come to join us to make some art while getting to know more about yourself? We are offering a series of art therapy workshops for you to explore different topics about self, de-stress, relax, and just make art. Art reaches the deepest part of us where no words exist, and it allows us to get closer to our inner true selves. The workshops will be led by UK Registered Art Psychotherapist and no art skills or background is required.
| Theme | Date | Time | |
|---|---|---|---|
|
Theme1 (2 sessions) |
Be Me - Self Identity: Do you feel like you are living your life according to other people's agenda instead of your own? Take a journey into your inner self. Gain insights into who you want to be, your true self, responsibilities, and other limitations. |
21 Oct, and 28 Oct |
11:00am-1:00pm, 2 hours |
|
Theme 2 (2 sessions) |
Make Self Care a Ritual: It is okay to be who you are and feel how you feel. Switch your attention from the external world to your internal world and learn to be comfortable with what is within. Spend time to take care of your inner child. Sparing time to take care of yourself is also your first step towards better performance and wellbeing |
4 Nov, and 11 Nov |
11:00am-1:00pm, 2 hours |
|
Theme 3 (2 sessions) |
Take a Pause: Come explore your core values and learn to stand firm for yourself. Practise taking pauses when you are aroused so that you can respond to life instead of react. Getting to know where your feelings come from will help you live a more authentic and informed life that is true to who you are. |
18 Nov, and 25 Nov |
11:00am-1:00pm, 2 hours |
Remarks:
- Each student is allowed to attend maximum one themed workshop (2 sessions) only.
- To ensure quality of the group, please check that you would be available to attend all sessions (2 sessions per theme) on time before you enrol.
About the Art Psychotherapist:
Venus Leung is a trained Psychodynamic Art Psychotherapist, registered with The Health & Care Professions Council (UK) and The British Association of Art Therapists. She works with clients with a range of age and abilities individually and in groups, and provides consultations and workshops focusing on improving psychological wellbeing.
Venus believes that art has the ability to help us gain better understanding of ourselves and get closer to our true self, which is at the core of sustainable psychological wellbeing.
Complete a Survey and Get a GIFT!
HKUST students, faculty & staff who take part in the exhibition and our events in the Festival, and complete the survey can get one of the prizes.
You can be one of us to create a more inclusive campus for ALL!
(First-come-first-serve basis and while stock lasts)
- Lanyard Charging Cable
- Face Mask and Hand Sanitizer Holder
- Limited Edition Tote Bag
- A Guide to Barrier-free Travel
